Podcasts

Category for podcast episode posts

Mental Health is an issue not to be taken lightly. Someone may look fine, but they may be getting through a battle they don’t even know about. Our guest, Angelica Gonzalez, experienced this during her grade school years. She always wondered why she got not-so-good results in class even when she exhausted a lot of …

Ep. 89 – Mental Illness & Business: Shameful or Superpower? Read More »

Many reasons explain why a growing number of people are stressed out today. Mental toughness makes it possible to put stress to work for us. With the right tools and skills, daily battles soon turn into sweet victories and we’re able to liberate thebest in our teams to achieve more. Colonel Deb Lewis is a …

Ep. 87 – Mental Toughness: How to Navigate Extreme Stress Read More »

We laugh less as we age, but we can change that! The average baby laughs 300 times per day while the average adult laughs 20 times per day – according to work by Dr. Robert Provine, one of the first psychologists to study laughter. Just as we exercise for physical health, we can proactively engage …

Ep. 86 – How to Reduce Workplace Stress and Laugh on Queue Read More »

We are having conversations about accountability on the micro and macro levels. Whether it is about racial equity and inclusion, healing childhood traumas, or figuring out how to move on as a team when you screw up on that major project. Being held accountable and holding others accountable is necessary but we haven’t seen a …

Ep. 84 – When Sorry is Not Enough: Making Amends Read More »

Now more than ever people want to feel connected and appreciate the meaning of the things in their life. We have an amazing opportunity to use today’s technology to share our stories and inspire others in a more powerful way. Today’s guest is Wendy Jensen, CEO/founder of Scandinavian Hearts. In 1938 Wendy’s grandparents immigrated from …

Ep. 83 – Cultural Commerce Read More »

How secured are you when it comes to sharing documents and personal information to your contractor? This episode is particularly important especially now that most people are working from home and will need to delegate work through the digital space. I talked about how important trust is as the foundation of your work relationship with …

Episode 82 (Bonus!) Real Talk with Riah: Security & Confidentiality Read More »

Building a business that meets your ideal lifestyle is the only way to live. Today’s guest is Kristine Schwartz. In this episode, Kristine discusses her three-step process for gaining clarity in where you want to go. Kristine Schwartz is a business coach, consultant & public speaker. She activates female, impact-driven brands to confidently build their …

Ep 81: Need clarity? Time to reinvent your hustle Read More »

People with AD/HD are essentially brilliant. They think “out of the box” and are typically not risk-averse. This bodes well with being an entrepreneur. Yet, being an entrepreneur requires much “self discipline,” which is not typically the strong suit of people with AD/HD brains. Today’s guest is Carol Williams. As a solo business owner, certified …

Ep 80 – ADHD Biz Brains Can Equal Productivity Read More »